+- Integrative Bodybuilding (http://drscottstevenson.com/forum)
+-- Forum: Fortitude Training - The Forum (http://drscottstevenson.com/forum/forum-53.html)
+--- Forum: Fortitude Training™ - Program Info, Basics, Testimonals (http://drscottstevenson.com/forum/forum-54.html)
+--- Thread: FT Questions.... (/thread-244.html)
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RE: FT Questions.... - Cerberus777 - 09-26-2014
(09-26-2014, 06:58 AM)Scott Stevenson Wrote: You got it! Great questions and insight, too.
(Again, no meaning to single you out for the "thoughts?" question. I know you're good for it, though - anyone who uses "Hell Hound" for s screen name ...)
-S
Lol, no worries at all
Hell Hounds have think skin.
RE: FT Questions.... - liftweights - 09-27-2014
I've got an important question after carefully reading the previous posts.
Scott, I lift weights.. Thoughts?
RE: FT Questions.... - Scott Stevenson - 09-27-2014
(09-27-2014, 05:00 AM)liftweights Wrote: I've got an important question after carefully reading the previous posts.
Scott, I lift weights.. Thoughts?
This should be reflected in your user id...
Well done!
-S
RE: FT Questions.... - tj124 - 09-28-2014
Having trouble understanding how to incorporate the zig zag protacall
could use some help with this part of the program. Thanks
(09-23-2014, 04:28 AM)Scott Stevenson Wrote: No difference in how you'd do that:
---Isolation sets can each be taken to failure (individual choice and depending on exercise.) E.g., using a somersault squat for quad isolation, I'd be wary of hitting failure (you can get trapped), but for a knee extension, failure is less CNS taxing and safe.
---Compound sets - only the last one (safely).
RE: FT Questions.... - Cerberus777 - 09-28-2014
(09-28-2014, 10:29 AM)tj124 Wrote: Having trouble understanding how to incorporate the zig zag protacall
could use some help with this part of the program. Thanks
What tier are you doing?
RE: FT Questions.... - Scott Stevenson - 09-28-2014
(09-28-2014, 10:29 AM)tj124 Wrote: Having trouble understanding how to incorporate the zig zag protacall
could use some help with this part of the program. Thanks
Check out page 89 onward in the book.
-S
RE: FT Questions.... - london - 09-30-2014
Hi to everyone ! I tried to buy the e book but I give the Wrong e mail so I can't track The book and I didn't receive the mail back what can I do? I'm sorry for my English but I'm from Italy
RE: FT Questions.... - Scott Stevenson - 09-30-2014
(09-30-2014, 06:11 AM)london Wrote: Hi to everyone ! I tried to buy the e book but I give the Wrong e mail so I can't track The book and I didn't receive the mail back what can I do? I'm sorry for my English but I'm from Italy
Mi Scusi for my Italian - I'm American.
Send me a PM with your name (in Italian or English) and I'll see what we can do.
-S
RE: FT Questions.... - london - 09-30-2014
LOL NICE ONE !! what is PM ? that is my mail <ERASED BY SCOTT> and my user name is on your web site is London 77 the wrong mail that I given is <ALSO ERASED BY SCOTT> I hope this help
RE: FT Questions.... - Scott Stevenson - 09-30-2014
(09-30-2014, 08:25 AM)london Wrote: LOL NICE ONE !! what is PM ? that is my mail <ERASED BY SCOTT> and my user name is on your web site is London 77 the wrong mail that I given is <ALSO ERASED BY SCOTT> I hope this help
PM - Private message.
Sending you a PM.
-S