+- Integrative Bodybuilding (http://drscottstevenson.com/forum)
+-- Forum: Fortitude Training - The Forum (http://drscottstevenson.com/forum/forum-53.html)
+--- Forum: Fortitude Training™ - Program Info, Basics, Testimonals (http://drscottstevenson.com/forum/forum-54.html)
+--- Thread: to zigzag or not to zigzag (/thread-713.html)
RE: to zigzag or not to zigzag - bicep_grind - 09-22-2016
(09-22-2016, 12:23 AM)Scott Stevenson Wrote: AWESOME!!!
I'd say to really be a stickler for form as you move upwards in weight and hold on to this good spot you're in.
-S
I intend to bro. Btw.... Only 2 days into new blast and my legs are agony lol. I was planning on hitting a tier 3 turbo but it may not be possible haha.
Matt