By Popular Demand - The "Virgin Voyage" Fortitude Training Package! - Printable Version +- Integrative Bodybuilding (http://drscottstevenson.com/forum) +-- Forum: Visitor's Forums (http://drscottstevenson.com/forum/forum-1.html) +--- Forum: Articles, Videos and Samples (http://drscottstevenson.com/forum/forum-2.html) +--- Thread: By Popular Demand - The "Virgin Voyage" Fortitude Training Package! (/thread-446.html) |
By Popular Demand - The "Virgin Voyage" Fortitude Training Package! - Scott Stevenson - 08-19-2015 By Popular Demand, I’ve created a Fortitude Training (FT) Start-up Package to guide those not familiar with FT through a First Blast. The Package includes: • “Virgin Voyage” - a PRINTABLE Day By Day Workout Plan Using Fortitude Training Principles. -7+ Weeks of Training (28 workouts) -Three Volume Tiers to Match your Intensity and Recovery -Includes Stretches and Set Type Descriptions • FREE Overview Sheets of Volume Tiers and Generic Training Logs (for your reference). • FREE COPY Fortitude Training, The E-Book. (NOT Printable. You’ll receive a discount code in your email.) (PayPal and Credit Cards accepted.) For more information and to BUY: Virgin Voyage FT Program - Integrative Bodybuilding -Scott |