Zig-Zagging - Printable Version +- Integrative Bodybuilding (http://drscottstevenson.com/forum) +-- Forum: Fortitude Training - The Forum (http://drscottstevenson.com/forum/forum-53.html) +--- Forum: Fortitude Training™ - Program Info, Basics, Testimonals (http://drscottstevenson.com/forum/forum-54.html) +--- Thread: Zig-Zagging (/thread-641.html) |
Zig-Zagging - surferph34 - 06-08-2016 Just a quick question rto clarify Zig-Zagging. Is this done on every Tier regardless of Using Basic or turbo. Thanks in advance RE: Zig-Zagging - Scott Stevenson - 06-08-2016 (06-08-2016, 01:16 AM)surferph34 Wrote: Just a quick question rto clarify Zig-Zagging. Except where there is only one Loading set. (See overview sheets.) -S RE: Zig-Zagging - mikeland91 - 06-08-2016 Scott Just so I don't start a new thread for this quick question It's kind of relavite to this thread If using tier 1 Could you rest pause compound movemts of chest and shoulders ? RE: Zig-Zagging - Scott Stevenson - 06-08-2016 (06-08-2016, 10:05 PM)mikeland91 Wrote: Scott You could flip tiddlywinks for those exercises if you like. The world is your oyster. -S |