Integrative Bodybuilding
Zig-Zagging - Printable Version

+- Integrative Bodybuilding (http://drscottstevenson.com/forum)
+-- Forum: Fortitude Training - The Forum (http://drscottstevenson.com/forum/forum-53.html)
+--- Forum: Fortitude Training™ - Program Info, Basics, Testimonals (http://drscottstevenson.com/forum/forum-54.html)
+--- Thread: Zig-Zagging (/thread-641.html)



Zig-Zagging - surferph34 - 06-08-2016

Just a quick question rto clarify Zig-Zagging.

Is this done on every Tier regardless of Using Basic or turbo.

Thanks in advance


RE: Zig-Zagging - Scott Stevenson - 06-08-2016

(06-08-2016, 01:16 AM)surferph34 Wrote: Just a quick question rto clarify Zig-Zagging.

Is this done on every Tier regardless of Using Basic or turbo.

Thanks in advance

Except where there is only one Loading set. (See overview sheets.)

-S




RE: Zig-Zagging - mikeland91 - 06-08-2016

Scott
Just so I don't start a new thread for this quick question
It's kind of relavite to this thread

If using tier 1

Could you rest pause compound movemts of chest and shoulders ?


RE: Zig-Zagging - Scott Stevenson - 06-08-2016

(06-08-2016, 10:05 PM)mikeland91 Wrote: Scott
Just so I don't start a new thread for this quick question
It's kind of relavite to this thread

If using tier 1

Could you rest pause compound movemts of chest and shoulders ?

You could flip tiddlywinks for those exercises if you like. The world is your oyster. Wink

-S