Integrative Bodybuilding
NEW PROGRAM - Printable Version

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+--- Forum: Fortitude Training™ - Program Info, Basics, Testimonals (http://drscottstevenson.com/forum/forum-54.html)
+--- Thread: NEW PROGRAM (/thread-665.html)



NEW PROGRAM - davefoster82 - 07-10-2016

Hi there,

I am new to fortitude and going to use it now as i prep for shows later in the year/next year. I have set up a 4 day a week plan to work with starting on tier 1 and see how i get on with it!




RE: NEW PROGRAM - Scott Stevenson - 07-10-2016

(07-10-2016, 04:08 AM)davefoster82 Wrote: Hi there,

I am new to fortitude and going to use it now as i prep for shows later in the year/next year. I have set up a 4 day a week plan to work with starting on tier 1 and see how i get on with it!

Welcome Dave!

(Would you like me to move this thread to the journals section for you - if you're going to be keeping a training log?...)

-S