NEW PROGRAM - Printable Version +- Integrative Bodybuilding (http://drscottstevenson.com/forum) +-- Forum: Fortitude Training - The Forum (http://drscottstevenson.com/forum/forum-53.html) +--- Forum: Fortitude Training™ - Program Info, Basics, Testimonals (http://drscottstevenson.com/forum/forum-54.html) +--- Thread: NEW PROGRAM (/thread-665.html) |
NEW PROGRAM - davefoster82 - 07-10-2016 Hi there, I am new to fortitude and going to use it now as i prep for shows later in the year/next year. I have set up a 4 day a week plan to work with starting on tier 1 and see how i get on with it! RE: NEW PROGRAM - Scott Stevenson - 07-10-2016 (07-10-2016, 04:08 AM)davefoster82 Wrote: Hi there, Welcome Dave! (Would you like me to move this thread to the journals section for you - if you're going to be keeping a training log?...) -S |