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FT Questions....
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(09-26-2014, 06:58 AM)Scott Stevenson Wrote: You got it! Great questions and insight, too. 
(Again, no meaning to single you out for the "thoughts?" question. I know you're good for it, though - anyone who uses "Hell Hound" for s screen name ... )
-S
Lol, no worries at all Hell Hounds have think skin.
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09-27-2014, 05:00 AM
(This post was last modified: 09-27-2014, 05:01 AM by liftweights.)
I've got an important question after carefully reading the previous posts.
Scott, I lift weights.. Thoughts?
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(09-27-2014, 05:00 AM)liftweights Wrote: I've got an important question after carefully reading the previous posts.
Scott, I lift weights.. Thoughts?
This should be reflected in your user id...
Well done!
-S
-Scott
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Having trouble understanding how to incorporate the zig zag protacall
could use some help with this part of the program. Thanks
(09-23-2014, 04:28 AM)Scott Stevenson Wrote: No difference in how you'd do that:
---Isolation sets can each be taken to failure (individual choice and depending on exercise.) E.g., using a somersault squat for quad isolation, I'd be wary of hitting failure (you can get trapped), but for a knee extension, failure is less CNS taxing and safe.
---Compound sets - only the last one (safely).
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(09-28-2014, 10:29 AM)tj124 Wrote: Having trouble understanding how to incorporate the zig zag protacall
could use some help with this part of the program. Thanks
What tier are you doing?
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(09-28-2014, 10:29 AM)tj124 Wrote: Having trouble understanding how to incorporate the zig zag protacall
could use some help with this part of the program. Thanks
Check out page 89 onward in the book.
-S
-Scott
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Hi to everyone ! I tried to buy the e book but I give the Wrong e mail so I can't track The book and I didn't receive the mail back what can I do? I'm sorry for my English but I'm from Italy
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(09-30-2014, 06:11 AM)london Wrote: Hi to everyone ! I tried to buy the e book but I give the Wrong e mail so I can't track The book and I didn't receive the mail back what can I do? I'm sorry for my English but I'm from Italy
Mi Scusi for my Italian - I'm American. 
Send me a PM with your name (in Italian or English) and I'll see what we can do.
-S
-Scott
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09-30-2014, 08:25 AM
(This post was last modified: 09-30-2014, 09:47 AM by Scott Stevenson.)
LOL NICE ONE !! what is PM ? that is my mail <ERASED BY SCOTT> and my user name is on your web site is London 77 the wrong mail that I given is <ALSO ERASED BY SCOTT> I hope this help
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(09-30-2014, 08:25 AM)london Wrote: LOL NICE ONE !! what is PM ? that is my mail <ERASED BY SCOTT> and my user name is on your web site is London 77 the wrong mail that I given is <ALSO ERASED BY SCOTT> I hope this help
PM - Private message.
Sending you a PM.
-S
-Scott
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