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Muscle Round adaptations
#1
When I first started with these about 18 months ago, the outcome was always muscular failure through the muscles under load "giving out", followed by five to 10 minutes of breathlessness/lying on the floor.

Now, though, the outcome is muscular failure through the pain of metabolic waste/blood pump, followed by effectively no time at all out of breath.

Weights have increased significantly over the duration, with no loss of form, so training stress hasn't lessened.

I can't get over how different the muscular feeling at failure is now and how it is possible (though probably not desirable when avoidable) to complete a tier one turbo MR workout moving from machine to machine with no downtime bar setting up weights.

I could probably reason with myself that an aspect of getting "fitter over time" that has lessened/negated the between set downtime, but what's the deal with the change in muscular feel (I'm having a hard time explaining it here).

Anyone else experiencing similar?

Dr Scott - any thoughts?
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Messages In This Thread
Muscle Round adaptations - by righty - 06-04-2016, 05:35 AM
RE: Muscle Round adaptations - by Scott Stevenson - 06-04-2016, 07:48 AM
RE: Muscle Round adaptations - by righty - 06-04-2016, 04:54 PM
RE: Muscle Round adaptations - by Scott Stevenson - 06-04-2016, 10:17 PM

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