FT Questions....

[Scott Stevenson]

Gotcha. IL sometimes go on a walk by self outside as well, but I've tracked my HR during that it and it's like 70 to 80 bpms. Not very intense and I have a low resting HR. With or without the dog these usually last 40 mins to an hour. I find it really helps to relieve stress from school so I'd like to keep that activity in.

Just FYI legs feel good today. Ready to crush some MR'S

I think that's perfect. Stress relief is paramount (esp. in school).

EARN IT Today!!!

-S