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Introduce Yourself: If you've never Posted, Post here please...
New here. Age 31 6'2 285 lbs offseason 240 lbs comp I've worked with A lot of local coaches for shows and had some good succes in the beginning but I have hit a stand still with my training and contest prep. I've tried dc training got up to 300 lbs but fatter then I wanted and then I have also done volume training but I can never get past 285 and stay decently lean. Looking forward to the fortitude training since it seems to be a mixture of both. If all goes we'll the next time I plan to diet for shows I will hire Scott. I've been competing for 6 years now and I'm excited to try something new
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RE: Introduce Yourself: If you've never Posted, Post here please... - by kyleamick77 - 09-15-2016, 03:13 PM

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