FT Questions....

[Storm]

Scott, have you ever tried splitting up the FT Basic days 1 & 2 full body workouts into four separate (but shorter) upper lower workouts?

Admittedly, I'm only one week into my first run of the program. Days 1 & 2 took the longest.

However, my wife is about to have our next baby any day. Since I lift in my basement, working out more often in short bouts is actually easier for my day-to-day family life than longer sessions that are harder to recover from and leave me wiped out the rest of the day when doing family stuff.

Thanks!


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