FT Questions....

[Scott Stevenson]

Scott, have you ever tried splitting up the FT Basic days 1 & 2 full body workouts into four separate (but shorter) upper lower workouts?

Admittedly, I'm only one week into my first run of the program. Days 1 & 2 took the longest.

However, my wife is about to have our next baby any day. Since I lift in my basement, working out more often in short bouts is actually easier for my day-to-day family life than longer sessions that are harder to recover from and leave me wiped out the rest of the day when doing family stuff.

Thanks!

Sent from my iPhone using Tapatalk

Yes, t hat's an option that has been brought up a few times here now. You're in a good situation to do that b/c you'd not be spending so long to go to and from the gym just for a really short workout.

-S