11-14-2016, 08:41 AM
(11-13-2016, 10:07 AM)Scott Stevenson Wrote: Hey Cary,
What is it about the PED podcasts that flipped your switch on the book?...
-S
Listening to both yourself and Jordan talk about the intensity of your training just threw me into a mode that I had to break out of the training rut that I was in. Also, being a more seasoned fella, almost 44, and understanding that I should really get back into a better structured program (both training and nutrition) should help with longevity as well.
Working on getting my first run together and really excited. Going to be on vacation next week so the true first blast won't start until after Thanksgiving. Great book and I've also followed your posts on Intense Muscle and Elite Fitness over the years. Tons of information bombs.