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[Scott Stevenson]

Excellent. So instead of a one size DOESN'T fit all program, you've imaginered a ' many many sizes DOES fit all ' one !Tis true what folks are saying. You are a smart guy thanks

Thanks, man.

Yes, with all the talk of biological inter individuality, I couldn't go an make generic program.

(I've been privy to a few folks who have pawned off FT as their one program, writing out workouts for people, but they never seem to take the time to include an accommodation for volume adjustment... Most of those programs - because they're just trying to look good on paper - include everything in one: Loading and Pump set and MR's all on one day totaling much more than FT Tier III across a weeks training. More is better! LOL)

-S