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FT Most Frequently Questions asked here on the Forum
#4
(03-07-2017, 11:51 PM)Scott Stevenson Wrote: Thigh = Muscles of the Thigh: Hamstrings, adductors, Abductors, QUandriceps and (would also include gluteals, too which would be worked with compound exercises that train the thigh).

Quad = m. quadriceps femoris.

-S


Got it! thanks for what U do Doc!!


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FT Most Frequently Questions asked here on the Forum - by StrongAsABull619 - 03-08-2017, 04:46 AM

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