FT Questions....

[Scott Stevenson]

Thanks Altamir, but since i'm already planning my training for the next upcoming months like i always do, i just wanna have all the variables possible in hand to do my planning and since like i said by summer it's only food, rest and training for me, i know it will be my best time to give a go for the next year. As you said, i will have plenty of time to experiment on me and my wife to adjust to our ability to recover. Thanks for the reply

Altamir gave you a great response - several great points in there that, indeed have been covered here before.

Unless you have done a good bit of experimenting with two-a-day training (i.e.,, you know you respond really well to it as a major program perturbation), I'd certainly not advise this until you've got several FT Blasts under your belt.

-S