04-07-2017, 12:24 AM
(04-07-2017, 12:10 AM)732mikee Wrote: Thanks for the input, its a new exercise for me and I've really been enjoying doing MR's with it. I just thought I saw somewhere Scott recommending against it for MR's.
Well shoot I missed that! I know he discourages things like B.B. Squats for mr for the sake of safety( racking and unracking as you get fatigued)..hadn't seen anything about rack deads.
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