FT Questions....

[Powerof2]

I also have to say after 3weeks of TIER 1 i am very happy since i am breaking PR after PR.

I really have forgotten when starting FT was how going to failure felt, last routines was about volume and frequency. And was kind of boring .

With Tier 1 (not even thinking about shifting a level up tier2)
Because at tier 1 you have just one set to failure, a balls out set and you are done for the day. That i really like. With alot more volume for 1 muscle group you always keep some spare for the upcomming sets at least in my opinion.

Also like the fact that i don't have any DOMS or real noticeble soreness.

At week 2 tier 1 after the loading days i said to myself, after MR i will cruise.
And then after the MR's i feel fresh again for the next round

Really linking the exercise variations without having tendon or joint discomfort.

Ft is a real winner for me

Man I was just talking to my wife about that last night. I get sore but it's different. I call it a good soreness. Can't describe it


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