FT Questions....

[phoebeusfenix]

In regards to the strength I've still been increasing very steadily. 2.5 years of FT and haven't gotten 'bored' or hit a big plateau yet, so in that regard I am good to go.

I am by no means complaining about my progress, I was 15lbs heavier on stage on my last outing after using FT for a year and a half or so.

I am just thinking what is the quickest way to slap on the most amount of muscle possible, is it by getting fat with no regard to body fat, or staying a bit leaner and grinding away.

Like you said in your previous podcast, consistency is key, and it's paying dividends, just always looking for a quicker route ha. I'll shut up now.

Thank you for the input.