05-15-2017, 11:48 AM
Quick question
when running Turbo how would you set up scheduling
My current is pretty much
Lower Load\Upper Pump
Off
Upper Load\Lower Pump
Off
Upper MR
Lower MR
Off
Off or restart depending on how i'm feeling
But with Turbo would you need a rest day between Muscle Rounds? or could you in theory run as above.
Lower Load\Upper Pump
Off
Upper Load\Lower Pump
Off
Turbo MR
Off
Lower MR
when running Turbo how would you set up scheduling
My current is pretty much
Lower Load\Upper Pump
Off
Upper Load\Lower Pump
Off
Upper MR
Lower MR
Off
Off or restart depending on how i'm feeling
But with Turbo would you need a rest day between Muscle Rounds? or could you in theory run as above.
Lower Load\Upper Pump
Off
Upper Load\Lower Pump
Off
Turbo MR
Off
Lower MR