Introduce Yourself: If you've never Posted, Post here please...

[Scott Stevenson]

Just bought FT, read a little into it before hand and can't wait to start!

I'll probably be asking some daft questions and will no doubt get to the answers in time!

If anyone has forum links to workouts they've done etc, any help would be great

Trained on and off since I was 25, that's 13 yrs now....

38, Sitting at 219lbs approx 18-20% BF, after a 20lb loss for a family holiday.....

Cheers
Carl

Welcome, Carl!

Now that you've got subscriber status, you'll see there's an entire forum for training logs. Altamir's got a great one, for example.

-S