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FT Most Frequently Questions asked here on the Forum
#6
When using a group of exercises such as thigh, quad, hams and I fail to progress on a set of back squats does the entire grouping of exercises change or just the squats from the grouping? I tried the search option with no luck. If this is already answered somewhere I apologize. Thanks in advance!
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Failure to progress in a grouping. - by Coffeebean2684 - 05-23-2017, 07:25 AM

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