05-30-2017, 11:38 PM
(05-30-2017, 12:33 AM)Sermolupi Wrote: It looks like this
I'd try cross-cable pulldowns, (kneeling / seated in a cross-cable with arms out at 45˚ at the start), assuming you can do these.
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.