FT Questions....

[Scott Stevenson]

Hey scott,
read up on your book and listen to all of the podcasts of yours that I can find. coming to this forum i see there are 108 pages of questions so this may or may not have already been answered, but what is your personal approach with caloric shifting when you're in a gaining phase? meaning the difference in how many calories you consume on training days vs non-training. And do you think it would be okay to have a linear caloric approach if not as aggressive with the calories? sorry if I'm phrasing anything incorrectly, thanks!

Before I respond to the bolded, I guess I'm wondering if you've searched for an answer to this. (I've covered this a few times here on the board.)

I've also addressed what I think you mean by a "linear" caloric approach, too, but perhaps you could define that.

-S