FT Questions....

[Scott Stevenson]

Thank you for taking the time to answer questions Scott! Training and diet (more training!) were the big reasons I ever got into bodybuilding.

In terms of blast progress. How important do you see weight gain as part of the whole picture? If you are actively cycling your carbs, you're having rats use GH, consistently beating your logbook, and still seeing an outline of your abs, Should the scale be of any concern?

I've been 205 lbs at 5'7 before but I look VASTLY different now, and am much stronger. The problem always seems to be the scale and it not shifting much during a blast (a few pounds initially due to supplement use, and maybe 1-3 lbs total after proceeding a blast).

Sure, man.

Think this through, Bud. You want more muscle mass. If there is no change in body fat and no change in body weight, how are you gaining muscle?...

(You can use skin folds at areas you hold fat to gauge, but not estimate, body fat. )

-S

P.S. Please no talk about "rats' and the like... LOL