FT Questions....

[Kag94]

Much appreciated for the response sir

In regards to the static or dropping weight as the load sets go on, it makes a lot of sense. One of the main reasons i ask, is im starting to feel as though im being too conservative with my top set. In my attempt to maintain my target rep range throughout the sets, especially in the higher tiers. I'll go the other route moving forward with my next blasts and report back.

You mention i didnt post up any arm exercises... i have your first run ebook and load days arms were omitted...