FT Questions....

[Scott Stevenson]

Much appreciated for the response sir

In regards to the static or dropping weight as the load sets go on, it makes a lot of sense. One of the main reasons i ask, is im starting to feel as though im being too conservative with my top set. In my attempt to maintain my target rep range throughout the sets, especially in the higher tiers. I'll go the other route moving forward with my next blasts and report back.

You mention i didnt post up any arm exercises... i have your first run ebook and load days arms were omitted...

No problem!

If you really push hard on that first compound set, it will have it's effects later on in the Loading sets as you zig-zag. This is why one would really need to look at performance on each of those loading sets to gauge progression overall.

Nix my comments regarding PUMP sets... I was reading this as Day 1 only, not Loading sets. I've got a dog that's having issues and my thought process was interrupted up twice as I was writing it...

(I"m gonna go back and erase what I wrote b/c I KNOW it's gonna confuse!!! LOL)

-S