08-13-2017, 04:42 PM
(08-11-2017, 04:20 AM)powerhouse_ad Wrote: What's this slow pressing for chest shenanigans? I need all the help I can progressing with my pressing numbers!Pressing it slower for some of us actually helps us push bigger weights. Fast explosive pressing tires me out faster for some reason.
Sent from my SM-G900T using Tapatalk