(08-24-2017, 11:39 AM)Scott Stevenson Wrote: You can train however you like, of course, but if you start doing pump sets where others are doing MR's and call it Day 4, Tier II, you'd be doing something different.Yup of course... but I'm asking because on the overview sheets, it says MR's or Pump. This is my first time trying turbo so just want to do it properly. Thanks Scott.
[You can run 20mi and call it a marathon, but most folks wouldn't call it a marathon.]
-S
Overview screenshot