Introduce Yourself: If you've never Posted, Post here please...

[Scott Stevenson]

New to Fortitude Training, I was introduced to Muscle Rounds during some work with one of my coaches and decided to take the plunge into the system full force to see what I can get out of it. I have had issues with connective tissue since my early 30's, now 44. I have been training since I was 12, and have a propensity to train very intensely and sometimes run my connective tissue into the ground. Looking at the full system I think it will allow me the intensity that I crave while limiting the volume of work to a manageable point that I am not tearing down connective tissue constantly. All of the blood flow work and higher reps should really help with connective tissue recovery as well. So I am really hoping this allows me to enjoy the best of both worlds, intensity, and longevity

I always promised myself I would compete in another physique based competition when I was 45 so my goal is to use Fortitude Training to grow me into a show next year. I think it will more than likely be a Classic Bodybuilding show, but will have to see who much tissue I am able to put back on during this year. Due to some injuries last year I am holding about 10-15lbs less lean tissue than the last few years.

Looking forward to learning some info from the vets!

Kleen,

Def. let us know how it plays out.

Which of your coaches turned you on to FT?...

-S