FT Questions....

[nordan]

First and foremost, I begin with deep prayer to the flying spaghetti monster that a solution would come to me without undo perciferation on the matter

Aside from that, if you have that many options to consider, this tells me you don't have any particular training day / day of the week that matters too much, so I'd just pick up where you left off.

-S

Well I typically train

Tues: lower load upper pump
Thurs: upper load lower pump
Sat: lower MR's
Sun: upper MR's

I'll just pick up where I left off and then auto regulate based on recovery. I just thought there may be a definitive no no.


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