(11-22-2017, 07:33 AM)Flexhanney101 Wrote: Dymatize didn't Agree with me at all mate, it's got to the point I've knocked all whey on the head, my pepto is from bulk powders my intra consists of 100g maltdextrix 15g pepto 15 g eaa 15 g bcaa had it this morning and need the toilet mid Sesh puts me off during the workout was thinking of just uppingthe eaa to 30 g and10 g Bcaa any thoughts ?
Have you tried switching the malto for HBCD?
I used to consume malto as it was cheap but it used to make me feel bloated and sick throughout especially when I took it above 70g.
I would say 70g is my tops for cyclic also from what I recall last off-season..
Dont get me wrong it is more expensive but try get it on a deal with myprotein or bulkpowders, your gut will thank you.
As of right now I am currently consuming 40g HBCD intra and its not causing any issues..
If things don't improve I would try switching the brand of peptopro too,
Genetic supplements sits really well with me, the coconut flavour tastes real good too.. I have recently switched to myprotein though as had a discount code and haven't noticed much difference if any.
If things still dont improve then I'd consider removing the peptopro all together and just consume an eaa / bcaa / HBCD mix and increase accordingly.