FT Questions....

[nordan]

Thanks for this input!!!

I hope Arnoldgenes sees your post, especially this last (bolded) sentence...

-S

No worries Scott, just trying to help out a little as you do so much for this community and give some real in depth answers to peoples questions.
However I feel some people disregard those, as your thoughts and suggestions/solutions may not be in line with there current thought process nor be what they want to here.

Anyways, could you touch up on my response regarding timing of off plan meals when you get a second? Heres a link for ease.

Integrative Bodybuilding

Thanks