FT Questions....

[Scott Stevenson]

thx for the fast reply , first of all i did everything to avoid it , then i tried ways to tolerate the pain.

I think that its not from weight training , but rather from work repetitive motions (5years ago a chronic tennis elbow and cystes on my wrist from all day long the same twisting motion and renovating the house , again after work twisting motions)

The problem where i live is that the ortopedic specialist rather do an operation or give you shots then advise a chiropracter or practitioner .Also because of the health care system , you can see specialist , docters etc... and almost every penny is payed back. but when you see an chiropracter or a massage therapist you pay 40$ a visit because its not supported with health care anymore unless with certain motivation from specialist or docter you get 10 visits at low price

Will try and force my way in getting a medical practioner asap

thx !

Tough situation if you can't afford to pay out of pocket. Even a few visits could be helpful, as you could get instructions on stretches and other therapies such as topicals, as well as some at work strategies to help you keep from perpetuating the irritation, etc.

-S