02-01-2018, 02:33 AM
(02-01-2018, 01:54 AM)Scott Stevenson Wrote: Are you following the Family Man Plan?... (Wondering if you only have weekday mornings to train or if you can train on the weekends. There is the possibility of spreading the workouts out over the 5 weekdays.)
-S
I’m not following the family man plan mate. My normal days I train is Monday Tuesday ,( loading and pump). Thursday and Friday ( mr) as I can’t train on weekends.