Introduce Yourself: If you've never Posted, Post here please...

[Mr_F1tness]

Dearest IBB members,

D/t a glitch in the database system (I've looked into it several times without resolution), if you've *never* posted on the board, you account will be deleted eventually.

From what I can tell, simply posting something - anything - remedies this.

If you've never posted on the board, or simply would like to introduce yourself, please post here.

Thanks!

-Scott

Hello Dr. Stevenson and fellow members! I'm a long time bodybuilding trainee, been training consistently over 10 years, and stumbled across this program on Youtube. I've purchased the Ebook, and I'm very excited to start the program this week!
I'm still reading through everything, trying to understand the overall set up and routine structure. I'm excited to look over some other training logs and get some good ideas for setting up a split and exercise selection that I like! Thanks everyone.