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[Scott Stevenson]

Yes, it is.

What I also often see and hear are the recommendations of Eric Helms and Mike Israetel. DC also is around a few years here. And there are the Oldschool Bodybuilders like Markus Rühl or Matthias Botthof who usually recommend 4-, 5- or 6-day-Split routines and working out a muscle group only once a week with very high volume and intensity (does not work very well for me). But I have not heard much about Fortitude Training so far.

Interesting!

There is a German coach who recently started logging FT and produced his own e-book "Fortitude Training Lite" that he's giving away on his website as a way to lure people in to sign up (it's a pay site) and/or enlist his services.

He mentions me in the book and claims (along with two women who I think are coaches on his site) that he simply wants to spread the word about FT, but it's clear what he's doing. For instance, his youtube vid includes about a dozen links to his site and a blurb on me, but not a single link to where folks would actually buy my book.

I've also heard from someone I trust that he sells others programs, too.

Looking forward to it, as it seems to bring around everything I love, combining heavy loading with pump sets and clusters on a scientific basis.

PITT so far helps me in autoregulating, since I tend to do a little bit too much usually for my recovery potential. I am in my 6th week of the diet now (in the 10-12% bodyfat range) and progressing still well.

Chris

It sounds like you'll really enjoy FT.

From what I recall the PITT cluster sets are absolutely brutal. (Kind of a CNS wrecker, I think as you're doing rep after rep that is just at the failure point...(?))

(I've been on BB-Szene and TeamAndro's discussion boards.... Any others I should know about?...)

-S