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Newb questions

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Newb questions
Altamir Offline
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05-11-2018, 05:46 AM (This post was last modified: 05-11-2018, 05:46 AM by Altamir.)
(05-11-2018, 02:44 AM)oldnslow Wrote: Thanks, Altamir. You might be right about something being amiss. I am talking about every time I squat, I should increase the weight. So, I guess that would be every third loading lif rotation. Reading your thoughts makes me realize that I will not be doing another loading squat for 3 weeks. I would then think that I would start with my absolute 10rm and go from there?

Bingo! Enjoy your squatting Smile
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Messages In This Thread
Newb questions - by oldnslow - 05-10-2018, 11:47 PM
RE: Newb questions - by Altamir - 05-11-2018, 02:18 AM
RE: Newb questions - by oldnslow - 05-11-2018, 02:44 AM
RE: Newb questions - by Altamir - 05-11-2018, 05:46 AM
RE: Newb questions - by Scott Stevenson - 05-11-2018, 05:13 PM
RE: Newb questions - by Stewilliams - 05-11-2018, 10:18 PM
RE: Newb questions - by Scott Stevenson - 05-12-2018, 04:23 PM

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