Pump sets/ Muscle rounds and the logbook

[Scott Stevenson]

I'm new to FT and have been dealing with some of the same issues mentioned. I am only on week 3 but decided yesterday to put together a "pool" for loading, pump, and MRs. I still keep my log but after each workout I update any thing I have done previously on the "pool" list (at this stage i am not duplicating much) I keep it on my phone via email so I have a quick reference if I need to change something on the fly. Takes a few mins to do but for me it's nice to have everything in one place.

Tracking your Loading sets in a pool, as well as the main section of a log book, may be a bit excessive, you could do that.

-S