05-28-2018, 05:57 AM
Hey FT world! My name is Ryan I am a NPC Masters athlete. Meet Dr. Scott during his visit at House of Pain gym here in STL and really liked what he had to say about FT training. Then after having a couple chats with him knew it was something I wanted to do. However, Shortly after that I tore my hamstring and this week will be first week back into leg workouts (light work) gonna still try FT training!!! Gonna spend rest of today reading through all the FAQS and other post regarding injuries and FT.
Looking forward to getting to know this community better, and learning from Dr.Scott and all those that have been training here for a while! Thanks for the read and have a BLESSED day!
Ryan Young
Looking forward to getting to know this community better, and learning from Dr.Scott and all those that have been training here for a while! Thanks for the read and have a BLESSED day!
Ryan Young