07-11-2018, 03:34 AM
Hello everybody,
My user name is mnewman and I have gotten back into training two and a half years ago after being away for 25+ yrs. Training on my own with a little help with my diet and some pointers from a few guys in the gym I have gone from 245 with 35% ft to 196 with 10% back in August. I have been trying to gain some more muscle and have stalled. Hoping Fortitude training will be the answer. I worked for Bill Kazmier back in the 80's so familiar with hormonal supplement and hardcore training.
My user name is mnewman and I have gotten back into training two and a half years ago after being away for 25+ yrs. Training on my own with a little help with my diet and some pointers from a few guys in the gym I have gone from 245 with 35% ft to 196 with 10% back in August. I have been trying to gain some more muscle and have stalled. Hoping Fortitude training will be the answer. I worked for Bill Kazmier back in the 80's so familiar with hormonal supplement and hardcore training.