07-26-2018, 09:55 PM
(This post was last modified: 07-26-2018, 10:06 PM by Scott Stevenson.)
(07-26-2018, 08:24 PM)zmt Wrote: I have done it yesterday during MR
switching hands between every MR
27,5 kg 5MR x 4 reps and final set to failure 17 reps
it looks to me some kind of hybrid not purely MR
is it OK ?
You just went to light for a FT MR, I think.
-S
-Scott
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