wrrrr
sometimes the most obvious answers are the last that come to the head
thank you !
Justin reminds me of Dante Row - https://www.youtube.com/watch?v=vOpbIbNj75w
since I love Dante Row I will try this exercise as well
BTW
I did Kroc Rows with 32,5 kg 5x4 + 10 reps
still to light for classic MR but closer - will try next time with even heavier DB
thank you x2 !
Hej Scott
just an idea
since there is no 'clean' video of this exercise
maybe it will be your next shot for your video catalogue of weird exercises on Instagram ??
sometimes the most obvious answers are the last that come to the head
thank you !
Justin reminds me of Dante Row - https://www.youtube.com/watch?v=vOpbIbNj75w
since I love Dante Row I will try this exercise as well
BTW
I did Kroc Rows with 32,5 kg 5x4 + 10 reps
still to light for classic MR but closer - will try next time with even heavier DB
thank you x2 !
Hej Scott
just an idea
since there is no 'clean' video of this exercise
maybe it will be your next shot for your video catalogue of weird exercises on Instagram ??