FT Questions....

[Scott Stevenson]

wrrrr

sometimes the most obvious answers are the last that come to the head

thank you !

Justin reminds me of Dante Row - https://www.youtube.com/watch?v=vOpbIbNj75w

since I love Dante Row I will try this exercise as well

BTW
I did Kroc Rows with 32,5 kg 5x4 + 10 reps
still to light for classic MR but closer - will try next time with even heavier DB

thank you x2 !


Hej Scott
just an idea
since there is no 'clean' video of this exercise
maybe it will be your next shot for your video catalogue of weird exercises on Instagram ??

You're welcome!

(Funny that things are sometime easier to find here on this board vs. a google search.)

Yes, that "Dante Row" is a way to do the camelback row that Dante suggested, I'm pretty sure. (I think I've seen a video of Justin Harris doing it, too.)

Sure, I can put that one up, I think. The gym I normally train at (lately) doesn't have a seated row with a raised seat like that, so I might have to take a "business trip" to another gym.

-S