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Adjusting diet when switching to 3 day Family Man plan

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Adjusting diet when switching to 3 day Family Man plan
flairsjobber Offline
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#2
08-15-2018, 05:39 AM
Just wanted to add that I lift in the afternoon, so I don't have enough time to just add a 4th carb meal after workout.

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Adjusting diet when switching to 3 day Family Man plan - by flairsjobber - 08-15-2018, 05:39 AM

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