FT Questions....

[Scott Stevenson]

Thank you!

I think I'll take your advice and I'll ride it out for a bit before making any adjustments. It almost becomes second nature to tweak things now due to FT.

I did substitute a back exercise that utilized more biceps than the one John had in there, and a response my biceps took more of a beating from that one session (they usually respond to volume by flattening out)... everything's carefully put in there

Having fast access to people like you or John nowadays can almost be a double edged sword [emoji846]

Thanks again

Sure!

Yes, I hear you - sometimes have to ask clients to hold off on their Q's until the official check-in day b/c in the meantime, they'll most often come up with their own answer, which is (IMO) preferable to me just giving them an answer.

-S