FT Questions....

[Scott Stevenson]

Thank you Scott, I genuinely had them as separate factors in my head so thank you for setting me straight!

I've solved the problem through accidental means. I went to a party that a long term friend of mine was hosting who I hadn't seen in nearly a couple of years. I just planned on showing my face for a couple of hours before heading home. In the end I ended up getting very drunk for the first time in a long time and eating a lot of food. Today despite my hangover I feel energetic and look incredibly tight and full (win-win). Diet back to normal today and looking forward to beating the logbook again this week .

LOL!!! I love it... That's funny... So, with your inhibitions removed, your appetite took over and you ate up!

So, you'll probably do well adding in re-feeds, minus the drinking, I'd imagine.

-S