Pump sets/ Muscle rounds and the logbook

[Scott Stevenson]

Hey Scott!

One quick question I've wondered for MR (and I attempted to find here but can't) is, should there be separate pools selection for MRs used on upper body MR day vs. MRs used on lower body MR day?

You'd have a "pool" of MR's for each muscle group. the point is to organize them in your log book so you can select from the pool and beat your previous PR for that given exercise for an MR.

-S