Pump sets/ Muscle rounds and the logbook

[gregzee123]

You'd have a "pool" of MR's for each muscle group. the point is to organize them in your log book so you can select from the pool and beat your previous PR for that given exercise for an MR.

-S

Understood. Would you suggest splitting them based on an 'upper body mr pool' vs a l'lower body mr pool'? The only reason I ask is because if you do an exercise for lowerbody on an upper body day, you may not be hitting it with the same intensity (due to exercise order) than if it was done on a lower body MR day?