10-12-2018, 11:29 PM
(10-12-2018, 04:04 PM)tye_89 Wrote: Hey all, putting up a post to save being deleted .
Been training consistently for 2 years now, mostly doing T nations/Thibarmy's Christian Thibaudeaus programs. I came across a podcast of Scott's and then got the book. Since then i've read the book twice and listened to each podcast of Scott's i could find. I've found i'm really attracted to a mix of HIT training Dorian Yates style work ethic, with more volume and without the regular bro split, so this program REALLY appeals to me.
I've done up my muscle round pools, loading groups and pump exercises options ready to start basic tier 1. I think i have the concept sorted, is there a open topic currently with eg layouts/templates to check or add mine to, to be checked/critiqued ?
Thanks all.
Tye,
Welcome!
You are the ultimate approval point in your program, really, but no, there isn't a "check my FT Layout" thread. Folks just make their own thread if they need some help with laying out the program.
I will caution you though, that just plopping your entire FT layout into a thread doesn't typically invite a lot of responses, from what i've seen. (It doesn't show a lot of effort relative to what someone would have to give back to offer a full response.)
Better to ask some pointed questions about anything that's unclear to you, at least to grease the wheels. (I don't get the sense that you'd do this at all, but when folks ask things like, "the book says XYZ, so is XYZ right?... I just want to be sure," this also tends to be met with crickets.. LOL )
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.