11-14-2018, 12:31 AM
Hi y'all from Finland!
Doing my first cycle of the FT training and loving every second - even though how brutal it can be. Been working out for roughly only 3-4 years now, so I wonder if FT is too advanced program for me... But so far at least so far it's the only program that shares the same philosophy and ideology that I have about "optimal" training.
Wonder if you guys have talk a lot about the "fortitude" part here in the forum. For me counting the exact amount of reps has been a bit of a problem... I think I can push myself further, if I can just concentrate purely on the performance, without bothering the exact amount of reps done. But that would mean quite clumsy notes on log book, which seems to be relatively important part of FT training, isn't it?
Anyway, now mainly doing my duty of saying hi, so... Hi everyone!
Doing my first cycle of the FT training and loving every second - even though how brutal it can be. Been working out for roughly only 3-4 years now, so I wonder if FT is too advanced program for me... But so far at least so far it's the only program that shares the same philosophy and ideology that I have about "optimal" training.
Wonder if you guys have talk a lot about the "fortitude" part here in the forum. For me counting the exact amount of reps has been a bit of a problem... I think I can push myself further, if I can just concentrate purely on the performance, without bothering the exact amount of reps done. But that would mean quite clumsy notes on log book, which seems to be relatively important part of FT training, isn't it?
Anyway, now mainly doing my duty of saying hi, so... Hi everyone!